Introduction

Photo of Physiotherapy practicePhysioflex is a small private practice which provides physiotherapy and reflexology to people of all ages and abilities.

We are situated in the West Lothian area within Bathgate Sports Centre and Livingston Leisure Centre where we can work closely with the fitness instructors to ensure the best rehabilitation for your injury.

Physioflex prides itself in offering an excellent service, by providing professional advice and care at competitive rates.

Caroline Bennett B.Sc.(Hons) M.C.S.P.

Our Services

Physiotherapy

Photo of Physiotherapy practice

Physiotherapy aims to reduce pain, restore normal movement and optimise function using a variety of treatment options.

We offer assessment, diagnosis and advice for all musculoskeletal conditions and sports injuries.

A range of treatment and management strategies are provided including:

  • Exercise therapy
  • Manual therapy
  • Electrotherapy
  • Acupuncture
  • Ergonomic advice
  • Postural correction
  • Massage
  • Education
  • Strapping

A key component of your treatment is addressing the underlying cause of your pain and preventing future injury.

Reflexology

Photo of Reflexology practice

Reflexology can help tackle stress-related disorders which have a major influence on health and well-being.

Reflexology is a form of massage which works on reflexes on the feet which correspond to all areas and organs of the body.

It can help bring relief from a wide range of acute and chronic conditions. It has been shown to be effective for:

  • Stress related conditions
  • Tiredness
  • Muscular tension
  • Aches and pains
  • Digestive problems
  • Headaches
  • Infertility
  • Fluid retention
  • Sleep disorders
  • Bowel problems
  • Anxiety and depression
  • Diabetes
  • Hypertension
  • Menstrual and hormonal problems