‘Hands On’, accurate, evidence based, clinical assessment and treatment plans for:
A wide range of physio treatments
✱ Aches or pains from injury or posture
✱ Work related stiffness or pain
✱ Accident or post operative recovery
✱ Train through rehabilitation
✱ Injury prevention programs
Work and Health
✱ Ergonomics and posture
✱ Safety and comfort at work
Hands on Physiotherapy and practical advice
We want to do what is right for you. Treatments may include soft and deep tissue massage, work in the gym, home exercise, stretching techniques, acupuncture or advice and education on posture, ergonomics, and pain relief. What is important is that we help you be the best you can be and relieve your condition as much as possible.
Bespoke Treatment Plan for Every Client
We want you to get the best outcome you can from our services. That is why your first contact with us starts with an initial assessment where we take the history and background of the issue. We will then discuss with you the best treatment plan, likely and desired outcomes, timescales and anything else that is relevant to your case. We also recommend regular or final assessments to judge your progress and provide you with relevant preventative information and techniques.
Physiotherapist? Chiropractor? Or Other Therapist?
Your Treatment Covered
… and many other insurance companies
For an Insurance Appointment Call 01506 237770
Physiotherapy Techniques Employed
Soft Tissue Techniques
Targets your muscles, tendons, ligaments, and nerves to improve the mobility of stiff muscles, improve circulation and help release tension, decreasing pain, improving the tone of your muscle and helping to break up underlying scar tissue.
Strength and Endurance
A key element of rehabilitation we will work with you and show you how to increase the strength and endurance of your muscles, joints and tendons to prevent re-occurrence of certain issues.
We use acupuncture as part of an integrated approach to the management of pain and inflammation and as a means of stimulating the body’s own healing chemicals in order to aid recovery and enhance rehabilitation.
Joint Manipulation and Mobilisation
A hands-on treatment that activates the nerves and muscles that work with the joints. This treatment is a highly effective and efficient way of achieving pain relief, restoring pain-free movement and improving function.
Helps with pain after trauma, surgery, or if your muscles and joints feel tight. Myofascial release works through lengthening and adding flexibility to muscles and tissues to facilitate movement, improve posture and enable easier movement.
Advice and Education
To prevent re-occurrence and help you manage long term issues on a day to day basis we provide advice and information to allow you to self manage your condition and get the best long term results.
What People Are Saying
“I will definitely be back! Best sports massage I’ve had, I feel brand new!”
“Excellent service from Chloe tonight, really friendly, listened to all my blabbering and gave me great advice which helped put my mind at ease. Will definitely recommend.”