Physiotherapy

Sports Injuries

Massage Therapy

‘Hands On’, accurate, evidence based, clinical assessment and treatment plans for:

01506 237770

bookings@physio-flex.co.uk

  • Injury or pain in any muscle, joint or nerve
  • Sports injury recovery and injury prevention
  • Work related issues

Find us at Xcite Bathgate | Addresse and map here…

A wide range of physio treatments

Pain Relief

✱ Aches or pains from injury or posture

✱ Work related stiffness or pain

✱ Accident or post operative recovery

Sports Injuries

✱ Quick, safe, recovery from injury

✱ Train through rehabilitation

✱ Injury prevention programs

Work and Health

✱ Occupational health

✱ Ergonomics and posture

✱ Safety and comfort at work

See more on our Treatments page

“After struggling with a shoulder injury for 8 months and a mix of advice I started using  physioflex and it  has worked wonders on my injury! A month in and my range of movement is greatly improved and the pain has hugely lessened! Finally getting sleep and see light at the end of the tunnel! Sessions are hard going but results are so worth it! 5 star service all the way!”

Linda Scott

via Facebook

About PhysioFlex

Hands on Physiotherapy and practical advice

We want to do what is right for you. Treatments may include soft and deep tissue massage, work in the gym, home exercise, stretching techniques, acupuncture or advice and education on posture, ergonomics, and pain relief. What is important is that we help you be the best you can be and relieve your condition as much as possible.
“Unable to run due to piriformis syndrome 6 weeks before the Edinburgh Marathon Hairy Haggis relay. Running again after two sessions and after following advice on stretches and smashed my target time”
Marion McPherson

via Facebook

Bespoke Treatment Plan for Every Client

We want you to get the best outcome you can from our services. That is why your first contact with us starts with an initial assessment where we take the history and background of the issue. We will then discuss with you the best treatment plan, likely and desired outcomes, timescales and anything else that is relevant to your case.  We also recommend regular or final assessments to judge your progress and provide you with relevant preventative information and techniques.

Your Treatment Covered

… and many other insurance companies

For an Insurance Appointment Call 01506 237770

Physiotherapy Techniques Employed

Soft Tissue Techniques

Targets your muscles, tendons, ligaments, and nerves to improve the mobility of stiff muscles, improve circulation and help release tension, decreasing pain, improving the tone of your muscle and helping to break up underlying scar tissue.

Strength and Endurance

A key element of rehabilitation we will work with you and show you how to increase the strength and endurance of your muscles, joints and tendons to prevent re-occurrence of certain issues.

Acupuncture

We use acupuncture as part of an integrated approach to the management of pain and inflammation and as a means of stimulating the body’s own healing chemicals in order to aid recovery and enhance rehabilitation.

Joint Manipulation and Mobilisation

A hands-on treatment that activates the nerves and muscles that work with the joints. This treatment is a highly effective and efficient way of achieving pain relief, restoring pain-free movement and improving function.

Myofascial Release

Helps with pain after trauma, surgery, or if your muscles and joints feel tight. Myofascial release works through lengthening and adding flexibility to muscles and tissues to facilitate movement, improve posture and enable easier movement.

Advice and Education

To prevent re-occurrence and help you manage long term issues on a day to day basis we provide advice and information to allow you to self manage your condition and get the best long term results.

Testimonials

What People Are Saying

“Been working with Physioflex for the last few weeks on my back and neck muscles. Big improvement so far! Highly recommended!”
Chrissy Meechan

Radio Presenter

“I will definitely be back! Best sports massage I’ve had, I feel brand new!”
Stephanie Hannah

Via Facebook

“Excellent service from Chloe tonight, really friendly, listened to all my blabbering and gave me great advice which helped put my mind at ease. Will definitely recommend.”
Caroline Ramsey

Via Facebook

MORE TESTIMONIALS AND CUSTOMER FEEDBACK

Accreditations