Setting up a home Workstation

Many more people are working from home following the Government announcement to protect us from the Covid 19 virus.

These videos show practical advice in setting up your workstation at home without any fancy equipment.

The videos show how to set up your desk at home, how to improve your set up if you are using a dining table and fixed chair and even how to work more comfortably while sitting on the sofa! We also show you how to do some simple exercises to help keep you loose while working on your computer all day.

We can’t guarantee full recovery for all problems as this is just not possible for chronic conditions. Our job, in that situation, is to help you to understand and manage your condition to maximise your function, recovery and pain management.
What we do care about is the way we treat you.
We care about you and the service we provide you.
If you are NOT happy with our service or approach then please let us know. We would love the opportunity to immediately rectify it. We all make mistakes but we believe in making as few as possible, and when we do, we look to make things right.

At any point if you are still unhappy with our service we will immediately refund your treatment fee.

Caroline Bennett
On Behalf of PhysioFlex (West Lothian) Ltd