What does Physiotherapy treatment involve? 

There are many treatment options. Your Physiotherapist will discuss the most effective type of treatments with you and you will jointly decide on the treatment plan. At Physio-Flex we believe the best outcomes are achieved with a combination of hands-on and exercise type of treatments, 

Typical treatment may include – 

• Postural correction 
• Exercise prescriptions – this may include gentle exercises at home, gym exercises or return to sports programme 

• Soft tissue treatments including massage, trigger point therapy  
• Joint mobilisations or manipulations 
• Acupuncture or medical acupuncture/dry needling 
• Advice and education