Work and health 

It is well known that pain can be influenced by a number of contributing factors, and, especially in chronic cases, may not be driven purely by the pathology itself.  It may be driven by stress, lack of sleep, bad posture and the like.  Often what we do on a day to day basis, whether at work or at home, can influence our pain and often drive an ongoing problem or prevent a new problem from getting better.

Assessing and addressing daily ergonomics can assist with the treatment of your current problem or treat the issue.  

Most common work ergonomic faults observed on a day-to-day basis are:

  1. Chair position
  2. Sitting posture
  3. Desk arrangement
  4. Workstation position
  5. Screen position
  6. Appropriate breaks for physical activity
  7. Moving and handling errors 

At Physioflex, we can help address all of these potential factors.  This may involve reviewing how you sit at your desk or computer, the height of your work surfaces, right through to how you relax watching tv (do you sit with your laptop on your lap?) or how you sleep.

A full report by our great Team will be offered with recommendations on appropriate actions to help relieve pain and help prevent further problems in the future. 

CORPORATE CLIENTS, rest assured! Physioflex offers in-house consultations for you and your teams. From manufacturing to office environment, we have you covered! For more information call 01506 237770 or Email

We can’t guarantee full recovery for all problems as this is just not possible for chronic conditions. Our job, in that situation, is to help you to understand and manage your condition to maximise your function, recovery and pain management.
What we do care about is the way we treat you.
We care about you and the service we provide you.
If you are NOT happy with our service or approach then please let us know. We would love the opportunity to immediately rectify it. We all make mistakes but we believe in making as few as possible, and when we do, we look to make things right.

At any point if you are still unhappy with our service we will immediately refund your treatment fee.

Caroline Bennett
On Behalf of PhysioFlex (West Lothian) Ltd